Start your hard thing

Two minutes. Pick what kind of hard, how hard, answer four questions, and I’ll lay out the six months the way I’d plan mine.

1 of 6 What kind of hard thing?

EnduranceA marathon, a triathlon, a long swimStrengthA lift, a pull-up goal, a physique changeAdventureA summit, a long trek, a crossingDisciplineA 75-day challenge, a daily streakNew skillLearn to swim, surf, speak, playBuild somethingLaunch a business, a book, a project

2 of 6 How hard?

First stepHard for me, very likely doableStretchAbout a 70% chance I pull it offMisogiMaybe a 50/50. That’s the point.

3 of 6: Name it, if you know it (optional)

4 of 6: Where are you starting?

5 of 6: Hours a week you can give it

6 of 6: What usually stops you?

Start your hard thing

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